Focus on the present !

I will remember 2020 not only because of the virus but that we managed to launch Ambra and bring her from Finnland over France to Italy in time of uncertainty. 

This makes this year for me a little better. One of the surest ways to avoid worrying about the future is to focus on the present. Instead of trying to predict what might happen this winter, let’s switch our attentions to what’s happening right now. 

By being fully connected to the present, we can interrupt the negative assumptions and catastrophic predictions running through our minds. 

What do you think?