03. April 2021

Focus on the positive! If you’re struggling to stay motivated, then consider staying in regular contact with friends who are positive and tend to lift your spirits. If you’re feeling a bit low, it can be tempting to retreat into your shell and avoid social contact altogether, but a chat with a cheerful loved one can really give you a boost. Staying connected acts not only as a reminder that we’re all in this together – it’s also a great way to share tips with one another on how best...