06. September 2021

Drink and eat healthy - Hydrating a human body is the single most important thing for our survival. Buy local organic food to the greatest extent you can. Non processed and no factory farmed foods obviously. Learn to cook your own meals. As long as you rely on others to do it for you, you will be in no charge of what goes into your body. Do you really want to leave that important aspect up to someone else? Be selective - Regarding everything from food to choice of friends and partner....